How to appreciate each day. It helps you put... 2. Photographs can never replace the act of being there. He makes me laugh and that is a good thing!". But most notably, it's important for our souls. Maybe there isn't much for you to look at now, but be thankful for the things that you do have. Spread the verbal love Years ago I tried an experiment. Give thanks for your food and for the joy of living. Learn to appreciate life and everything that you have. Our own mortality is not exactly a cheerful subject and the thought of the end-of-life is a scary one. And that makes me wonder. James builds architectural wonders that harness light and the sky to create one of a kind experiences. ©2021 BuzzFeed, Inc. All rights reserved. … Something should change. Forget about the material things you don’t have and instead appreciate every single relationship you have and each positive interactive you encounter each day. Did you take time to smell that colorful bouquet of flowers that caught your eye? 2. wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. Share this post: Share on Facebook Share on WhatsApp Share on Pinterest Share on Email Share on Twitter Share on Pocket. On days I am super-tired, my intention is often to be easy on myself, perhaps getting rid of one or two tasks that can wait until tomorrow. https://www.psychologytoday.com/us/blog/making-change/201811/counting-your-blessings-isn-t-enough, https://www.entrepreneur.com/article/235785, https://tinybuddha.com/blog/why-we-should-look-forward-more-each-day/, https://www.psychologytoday.com/us/blog/mindful-anger/201409/how-do-you-forgive-even-when-it-feels-impossible-part-1, https://greatergood.berkeley.edu/article/item/ten_ways_to_become_more_grateful1, https://www.psychologytoday.com/us/blog/the-origin-choices/201403/the-only-way-make-positive-change-in-your-life, https://psychcentral.com/lib/therapists-spill-14-ways-to-get-through-tough-times/, Please consider supporting our work with a contribution to wikiHow. These horrific events make you realise how important it is to appreciate every day that you live because you never know what tomorrow holds. Take nothing for granted Slow down and process everything that is going on around you. Feel like you are losing everything you love. Part of HuffPost Wellness. Giving thanks is one of the most beautiful ways to appreciate life.” ― Debasish Mridha, MD To create this article, volunteer authors worked to edit and improve it over time. on 9th March 2021. Take some time to think about your life as it is now, be thankful for what you do have, and look ahead a little to what you would like to change. A popular way of reaching a profound appreciation of the experience of ‘be-ing’ is to clear one’s mind of all the thoughts that are flowing through it by relaxing and focussing the mind. What if each day you stopped and thought about how much that latte really impacted your daily outlook? It's important for our psyches. Other times, it was a complete stranger, maybe someone I met on the train or was standing next to at the supermarket. It was enlightening! This rocks. But with the arrival of COVID-19, the stakes are higher than ever. Regardless of who it was, the simple act alone changed lives -- both my life and the life of the recipient. Contributors control their own work and posted freely to our site. If I wake up and it is pouring buckets of rain outside, my intention might be to remember to splash in a puddle on the way home from work or watch the rain fall off the window pane for a few moments. Successful entrepreneurs and entertainers often talk about how it feels like their lives run them sometimes given their grueling schedules. This isn’t a blog to show my anger or disgust for what has been done, but a reminder for each of us how important it is to live life fully every day. Appreciate. Sometimes it was a coworker, who perhaps got a new hair style or had on a nice colored shirt. Appreciate Life Quotes (30 quotes). The other day, I took a completely different street when I walked home from the train. One day I thought that I should set an intention each day. To create this article, volunteer authors worked to edit and improve it over time. ktechrebate.com Learn more... Do you believe that life has given you a bad turn? (Want to hear a song of everyday appreciation? Take a moment to stop and appreciate everyday nature that is right in front of you. Here are eight ways to help you appreciate life every day: 1. “The most basic, uncontroversial manifestations of beauty is the beauty of natural world,” Miravalle writes. Engage. Most of us would answer "NO," loudly and proudly, but our actions are speaking louder than our words. Give yourself a few moments to simply smell the flowers, enjoying the sunrise (or sunset) and adoring the beauty of your neighbour’s garden. The entry can be a few words or a few pages. Being appreciative is about taking time each day to reflect on the beauty and peace and gratitude in the everyday experience. Recharge throughout the day Studies have shown that taking just two to three minutes to mentally rest throughout the day has a major impact on your overall mental health and well-being. Include your email address to get a message when this question is answered. Please consider supporting our work with a contribution to wikiHow. Step 1. bst2012/iStock/Getty Images . We've been helping billions of people around the world continue to learn, adapt, grow, and thrive for over a decade. Sounds good to me. Think things that you have done again and again without escaping a … 4. Goodbyes will always hurt a little. He makes me laugh and that is a good thing!” You get to boost your mood and of course increase your happiness. It is easy sometimes to act as if we will live forever. You are never too old to stand back and look carefully at your life, or to make some changes. But do you make this choice based on your routine? The art of appreciating your everyday comes from slowing down, making conscious choices and taking time to be grateful in the very small often overlooked things, which can bring you so much joy. Every dollar contributed enables us to keep providing high-quality how-to help to people like you. Richard Wilbur expresses his appreciation and value of life throughout the poem, “A Late Aubade”. It is said that behind every successful man there is a woman and it is certainly true, because women have the ability to put their needs above their own and support us selflessly. Don't worry. If you want to appreciate beauty in your daily life, start by going back to the basics. In Coronavirus Life & Purpose. Everyone goes through that from time to time. 8 Ways To Have More Gratitude Every Day 1. I’m thankful to God that he has lived to see another year. While working on improving yourself and hoping for a better future is certainly important, you must also appreciate your life as it is. Instead of waiting to feel happy or fulfilled, you can allow yourself to have fun and enjoy life by participating in activities that you enjoy today instead of waiting until tomorrow. Finding work-life balance feels like the search for the Holy Grail. Show Your Love Ones How Much They Mean To You. Keep a gratitude journal: Gratitude journals are a fantastic way to record how much you appreciate everyday occurrences and experiences. Look at your accumulated clothes and possessions, your home, friends, family, job, the food in your cupboards, everything. Keep a gratitude journal Gratitude journals are a fantastic way to record how much you appreciate everyday occurrences and experiences. Pay attention to signs that she’s having an extraordinarily good day or a bad one. I have found a way, over the years, to become extremely appreciative and reflective throughout the day. So here we go with the first of the “ate” posts, and I'm starting with the word appreciate – more specifically, appreciate your life. By signing up you are agreeing to receive emails according to our privacy policy. It's important for our stress levels. They help us and support us through life’s challenges on so many stages, they deserve to be appreciated. This idea of ‘mind clearing’ is the aim of meditation, and meditation can be one of the most effective ways of achieving it. 1-To appreciate your life, coming out of the zone. Let your surroundings inspire you It is easy to fall into what I call the "routine trap." For more by M. Shannon Hernandez, click here. My last entry said, “Road trips with my husband are the best. Your support helps wikiHow to create more in-depth illustrated articles and videos and to share our trusted brand of instructional content with millions of people all over the world. It's important for our stress levels. Find gratitude in your challenges. By using our site, you agree to our. 7 min read . It’s to appreciate what life is. I designed my house around being able to have African violets in the kitchen window.I did it because my grandmother had them in her kitchen window. That It’s one thing to just say thank you, it’s another to communicate heartfelt appreciation. It's important for our families and friends. Always Get Out of Bed with a Positive Attitude Remember every day is a gift. Seven ideas to keep you going all week long: 1. Living life as we have lived is the straight way to perishing. Appreciate him every day of your life. “Showing gratitude is one of the most powerful ways to create abundance. % of people told us that this article helped them. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/3d\/Appreciate-Your-Life-Step-1.jpg\/v4-460px-Appreciate-Your-Life-Step-1.jpg","bigUrl":"\/images\/thumb\/3\/3d\/Appreciate-Your-Life-Step-1.jpg\/aid5904240-v4-728px-Appreciate-Your-Life-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"