Keep your dog leashed and under control. If you’re in Kuala Lumpur longing for some fresh air outside the city, Broga Hill is just an hour’s drive away. The 2.8-mile hike will take you about two hours at a leisurely pace, and you’ll get plenty of rewards for your efforts along the way. At Sungai Lembing, there’s a road between Country View Inn and a food centre which leads to a left turn with a flight of stairs that marks the trailhead. That’s because the path is a stairway that leads you through the jungle to the top – 4287 stairs, to be precise. But as if that isn’t enough, there’s also a Rainbow Waterfall in this area which makes for one heck of a backdrop. There is a few minutes of uphill climbing with a gentle incline, so this hike is great for a beginner hiker to condition their body for steepter trails. Malaysia has a good supply of easy trails for you to get into the jive of hiking. Be considerate of other hikers (no loud music, etc.). Going for hiking trips is a sign that you’re living the ultimate life of balance. Hiking and outdoors blogs (like this one!) Fees: Free People hike to connect with nature, not the Billboard pop charts. The trail is dog-friendly and moderately-well marked with signs. Hiking Duration: 1 to1.5 hours for each trail, each way 219 Kallang Bahru, #04-00 Chutex Building, Singapore 339348. Tip: Sign up for a tour as only 4WDs can get through the off-track road that leads to the waterfall trailhead. Tip: Bring an extra pair of clothes, in case you’re enticed to go for a quick dip at one of the 3 waterfalls. Blog post: https://angeldei.wordpress.com/2017/10/18/hiking-essentials-for-beginnersPara sa mga gustong umakyat ng ligaw, este bundok! Located up North in Kedah, this view requires conquering some uphill sections and obstacles – kind of like what Frodo had to do – to get to the peak. Getting there: These 10 simple hiking tips will take your outdoor experience in leaps and bounds. Same goes for puddles and mud. We’re talking golden rays of sunlight breaking through the sky while a sea of misty clouds engulfs the hilly landscape below. As rainforests can be damp, be cautious of slippery trails that could be covered in moss or mud. Address: Pejabat Taman Negara P. Pinang, jalan Hassan Abbas, 11050 George Town, Penang, Malaysia. The 10 Essentials - Never Hike Without These! Hiking movies and documentaries – this can be a great source of hiking inspiration, or for trails you can build up to. Tip: Check with the locals if you’re unsure where to park or how to find the path. On more remote trails, or when hikers are few and far between, a quick chat about what conditions to expect is pretty common. Getting there: As it’s one of the town’s most popular attractions, most hotels in Sungai Lembing can arrange a tour for you. Tip: Bring lots of water, as the seaside climate can get incredibly humid. Head to GPS coordinates 1.590354, 103.517270, Fees: No entrance fee; RM2 (S$0.66) parking charge for cars, RM0.50 (S$0.15) for motorcycles You’d be amazed at how many CLIF bar wrappers, water bottles, and banana peels that I have seen on the trail. Yield to bikes and horses. No one’s getting any younger, so before your youthful days are over, why not embark on a hiking getaway? It means putting aside appearances and leaving behind an attitude of arrogance. Music is not okay when you play it from your phone’s speaker. And if you’re talking loudly on your cell phone, just expect other hikers to consider you jerk. There’s the Waterfall Trail, for example, which passes through swampy areas to a waterfall, and the Rayu Trail that leads to Matang Wildlife Centre. Getting there:  Always bring along a “survival kit” with a torch, a lighter, a knife, basic first aid, and some food and water. Hiking Duration: 1 hour each way There are different places you can start and finish your hike, such as the main Kubah National Park, and the entrance at Matang Wildlife Centre. There are all kinds of groups online, from forums and chat rooms to social media groups – and all of them can be a fantastic source of information and a good way to meet people in the know. Hiking 101. By public transport: Take a KTM train or bus from KL Sentral to Hulu Langat. Opening Hours: 8AM-5PM, Daily All Rights Reserved, read more about the leave no trace principles here, The best affordable, outdoors-ready dedicated GPS, Creating your own hiking routes for your GPS, with this nice worksheet that the LA County Sheriff’s Department put together, hiking tricks and tips that I’ve learned over the years, what hiking gear works and what gear doesn’t, Santa Rosa and San Jacinto Mountains National Monument Hikes, please erase and block them using your web browser. Image credit: @raytneh. Check out our other Malaysia getaway guides: Singapore Office Good news if you don’t want to be left out when your friends opt for outdoorsy getaways: There are lots of beginner-friendly hiking trails that aren’t too far away in Malaysia, all with stunning views. Tip: Start your hike early at around 6AM to catch the glorious sunrise at the peak. Stay on the trail. You might want to practice beforehand by taking the stairs everytime you ride the MRT, as the trail mostly comprises stairs with a support railing. These five trips in Grand Teton, Yosemite (photo above), Zion, Grand Canyon, and Rocky Mountain are ideal for beginners and families, with easy to moderately difficult days and simple logistics, while delivering the spectacular vistas that each of these parks is famous for. Tip: Bring a lightweight waterproof windbreaker as it can get chilly. One of the highlights of this hike is not so much the surrounding nature (which, don’t get us wrong, is beautiful), but the wildlife you might be lucky enough to spot along the way. If you are just a beginner, you should not expect the results of Karl Meltzer, who conquered the 2,190 miles in just 45 days and 22 hours. Once you reach the waterfall, reward yourself with a cool plunge and take in the view. It also has numerous campsites, making the array of hiking trails that intersect it perfect for the beginner backpacker. Thanks to the cool temperature of Cameron Highlands, a hike through Mossy Forest is likely to be comfortable one. Fees: Free, but requires registration at the park office; RM5 for the canopy walk. You’re that soul who’s bonded with nature, who is really fit and just knows how to get away on the weekends, vanquishing the humdrum of the nine-to-five. If you plan to hike to one of the beaches and take a boat back, you can get boat tickets before you begin your journey for about RM50 (S$16.50) one-way. Tip: If you’re having a cheat day and are just not up for hiking, you can actually drive right up to the peak. Here are 10 tips/hacks on how to make your hikes more enjoyable! If you’re with a friend or group of hikers, keep conversations down so that the hiker who is 100 yards behind you (that you can’t see) doesn’t have to hear about how bad your work week was.
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